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Reading Post #11 / Original Topic: Carb control at school
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Carb control at school
tnme   United States
Posted: Jan-28-08, 01:13 AM (EST)
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Joined: Jan-17-08
Posts: 6

Wet Behind The Ears
Wet Behind The Ears


Hey my name is Naomi my user name on the website is tnme. I am having a hard time at school with eating right. I have been gaining weight because of my carb intake and have been trying to cut back on the breads and what not, but what do i substitute it for? I need some advise,please. I'm kinda alone w/diabetes and can't do it on my own.Thanx


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Nani


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1. RE: Carb control at school
dk10   India
Posted: Jul-08-08, 11:44 PM (EST)
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Joined: Jul-2-08
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Wet Behind The Ears
Wet Behind The Ears


Hi Naomi

I hope your question's been answered by now, but just in case it hasn't you'd want to substitute with things like salads, cooked veggies and sprouts. It may be tough to find all this in school, and you may want to carry it from home.



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3. RE: Carb control at school
tnme   United States
Posted: Jul-15-08, 09:03 PM (EST)
In response to: message #1
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Wet Behind The Ears
Wet Behind The Ears


Hi,
thank you so much for that. That's really a great idea! It's really tough sometimes to fit myself into the rest of the family budget, but i really thank you for that. I'm still in school because I'm taking a summer class, and i think that would be a great plan. thanks again.
Always,
Naomi


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Nani


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2. RE: Carb control at school
DRBain   United States
Posted: Jul-15-08, 04:53 PM (EST)
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On a Roll
On a Roll


Naomi,

I am not sure of your age or ability, but there is a book out there that can help you make these substitutes. It even covers fast food resturants.

It is called; "The Doctor's Pocket Calorie Fat and Carbohydrate Counter"

Discuss this book with your parents or go to a book store with them and look it over.

I hope this helps.


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Dan


"I used to cry because I had no shoes until I met the man that had no feet"


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