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Reading Post #90 / Original Topic: help
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help
juney   United Kingdom
Posted: May-05-08, 06:58 AM (EST)
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Joined: May-5-08
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Wet Behind The Ears
Wet Behind The Ears


hi will some one please help ive got high cholistrol and now just been told im diabetic not been told much about it how do you control both any info on both would be great thank you juney



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1. RE: help
nan   United States
Posted: May-06-08, 01:36 AM (EST)
In response to: message #0
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This message was edited on May-06-08 at 01:53 AM (EST)
 
Hi, Juney, the way I control my blood sugar is with eating right and exercising every day. It also works to control my cholesterol, which has improved nearly every year over the last 10 years I've been doing it. So... gotta ask -- have you met with a Registered Dietician (RD), and are you exercising?

T2 dx 7/98 - diet + Exercise (walking + biking + elliptical 1 mile 3x/day) - no meds - A1c averages low to mid 6s



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2. RE: help
juney   United Kingdom
Posted: May-06-08, 09:43 AM (EST)
In response to: message #1
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Wet Behind The Ears
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hi nan no ive not had a meeting with anyone who can realy advise me only the nurse at my doctors the job that i do involves a lot of walking so maybe that would be ok as far as exercise goes but no one has told me what to eat and what not to eat we are trying to control it with my diet its harder when your not too sure what to do juney



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